Motivational Talks

I am extremely proud of myself this morning. It is 8:50 here in the NW Corner of Oklahoma, and I have been up for 2 1/2 hours. I know, there are many of you out there who do that on a daily basis…I do not. I don’t like mornings and mornings seem to return that feeling. If I am not required to get up, I usually don’t. So what prompted my early rise?

Exercising…yup. I woke up this morning because one of my best friends asked me to go to the gym with her when she got off work at 7am. You know she has to be one of my besties because I only laughed for a minute or so before I slowly agreed. And you know what? I got up, I drank a little coffee, I got myself dressed, and I walked on a treadmill for the first time (I think I’ll even go faster next time). I didn’t fall, I didn’t look too funny, and we went swimming in the gym’s pool after 15 minutes on the treadmill. Its been a great morning. I think I know why..it wasn’t my friend, even though she’s great. It wasn’t the endorphin rush from exercising because, let’s face it, I didn’t go that fast. It wasn’t even the boost from swimming, which is one of my favorite things EVER!

The reason this morning feels so great is because I CHOSE to go. I wasn’t forced. No one came in yelling and shaking me until I dragged my behind out of bed and stumbled along with them. No, I CHOSE to get up, I CHOSE to work out, and I CHOOSE to write instead of going back to sleep now. I am CHOOSING a healthier life style because it is time. I am CHOOSING to work on my books instead of mindlessly flip channels because my readers, my friends, you guys…you who I feel so connected to through words on a screen or page…deserve the best and my books deserve that respect and loving attention. I CHOOSE to be more, not a vapid shallow excuse of myself, but a full on no-holds-barred crazy cyclone of Beth.

There were plenty of things holding me back before, and probably plenty that will hold me back again soon, but what are they really? They’re the perceptions I have of what other people may or may not be thinking. They’re societal preconceptions and fading norms that I cling to as excuses. They’re my ‘look’, as in “I’m too fat to go to the gym..” (let me tell you what…I’m a big girl but today there was a woman significantly larger than I..and she was GETTING IT! I was so proud) or “people here don’t really wear those kinds of things…” or…or…or…STOP IT!

Whatever you think is holding you back, is just what you think. It isn’t what the rest of the world thinks, it isn’t even what 90% of the population think about you. Its you and whoever made the snide comment that lives in the back of your mind and gives you an excuse not to. Don’t give excuses, don’t make up reasons, just find a way. Door’s closed? Windows are locked? Check the roof…but don’t actually break in to someone’s home because that is bad juju and you won’t accomplish most of your goals from jail.

Until next time, I hope you have a blessed and phenomenal day! May your motivation and inspiration outweigh your excuses and fear of perspiration.

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